I really should not be tired but I am.
75 mins on the trainer with a killer workout. Happy to do it.
The end.
This is my attempt to let my friends and family understand what I actually do. Hopefully some folks will find this interesting and maybe find it within themselves to give this triathlon thing a try. It changed my life and maybe it can do the same for you.
Followers
Blog Archive
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2011
(24)
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January
(20)
- Busy
- What a day.
- First time for everything
- Winter in Austin
- Trifecta Wed.
- Raw nasty speed
- Tired
- Rain is a pain
- Swim is on!
- I miss swimming!
- It's cold!!!!
- Focus week
- Sections
- swim/ run/ repeat
- Nice night for a run
- Good sore
- I swear I was at work when this went down!
- I'm not so much of a 5:00 a.m. guy
- Making the effort counts.....
- Ok....ok
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January
(20)
About Me
- Coach Logan
- Austin, TX via Groveville, Maine, United States
- I coach. I train. I drink beer.
Jack&Adam's Bike Shop... just awesome!
T3.... the greatest triathlon training company...EVER!!!!
T3
Camp back home
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