Wednesday, October 14, 2009

Now I know why I was missing core.

Well, I haven't been actually missing it.
I finally got out of bed on time to make it to a core workout with Natahsa. It was a tough class but that's what you get for not getting your ass up and to the workouts. I am now sore as all hell. My glutes and back are killing me and I hate feeling like this. Every step I take I feel like my back is going to go out on me. This sucks.
Up early again tomorrow to get a swim in with Pain and then HOL repeats after work. The temps are suppose to be cooler.

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