Wednesday, February 24, 2010

Short and sweet

Core this morning with Natasha. I suck at core. The end.
Hit the pool @ lunch. I was in a lane with Kim Obermeyer. She killed me but I almost liked it because I have not worked that hard in the pool for a while. She got out 1/2 way through and left me to struggle. I did pull out a 500 that I actually got splits for.
1:49
1:55
1:56
1:57
1:56
Total: 9:35....that's a 28:45 Oly swim.... we'll see if I can improve.

Good crew at track tonight.

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