Video from the workout last night.
http://www.youtube.com/watch?v=71KB_7bOgqo
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This is my attempt to let my friends and family understand what I actually do. Hopefully some folks will find this interesting and maybe find it within themselves to give this triathlon thing a try. It changed my life and maybe it can do the same for you.
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2009
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September
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- Peanut Butter Cup ice cream...mmmmmmmmmm
- Not a morning person this week
- Good times on Wilke.
- New and not so new.
- The ups and down me and IT.
- Hill of Lifw video
- Show and tell day
- Let it rain
- Tools of the trade
- At work so this has to be short
- Hitting the trails
- Life, death and knuckleheads
- Excuse me if I sound like a jerk
- So what have I been doing?
- "Fat, drunk and stupid is no way to go through lif...
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September
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About Me
- Coach Logan
- Austin, TX via Groveville, Maine, United States
- I coach. I train. I drink beer.
Jack&Adam's Bike Shop... just awesome!
T3.... the greatest triathlon training company...EVER!!!!
T3
Camp back home
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