The Ins and Outs of Ironman training

This is my attempt to let my friends and family understand what I actually do. Hopefully some folks will find this interesting and maybe find it within themselves to give this triathlon thing a try. It changed my life and maybe it can do the same for you.

Wednesday, January 13, 2010

more pics @
http://www.backprint.com/view_user_event.asp?PID=bp%18sA&EVENTID=62827&BIB=538&S=230&PWD=
Posted by Coach Logan at 5:48 PM

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Coach Logan
Austin, TX via Groveville, Maine, United States
I coach. I train. I drink beer.
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