Wednesday, November 10, 2010

Not much rest......

When you're on a mission!

Back at it again this morning. Hit the pool with Pain. I was frustrated right out of the gate so the swim was not my best. Some days are better than others.
After work I went out for a 45 minute run. Nothing fancy but it got dark damn quick. Like a good boyscout I had a red blinkie on my hat and a head lamp ready. My legs are still a little stiff but that will go away by Saturday I hope. I have a massage @ 11.

Pics from my race on Sun are up if you want to look at them:
Race pics

2 comments:

Gordon said...

Why are you running around a swimming pool?

Coach Logan said...

I'm a much better runner than I am a swimmer Gordon.