Thursday, November 19, 2009

Running on empty

Rolled out of bed this morning and made it to swim with Pain. 1 hour swim.
After work I jetted down to J&A's for a run. My knee bothered me a little out of the gate but what bothered me more was that I was out of gas. I totally felt like I had no energy. This has happened before so I just pushed through it and kept chugging along. No speed records were broken today.

Tomorrow I head out to the Rocky Hill ranch with the pop up for a weekend of camping, racing and announcing. It suppose to pir tomorrow so get the pop up up is going to suck.

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