tag:blogger.com,1999:blog-6742833267291036232.post3857272629669200288..comments2011-09-29T20:21:30.789-07:00Comments on The Ins and Outs of Ironman training: Big Monday followed by painful Tues.Coach Loganhttp://www.blogger.com/profile/03886752853585955498noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6742833267291036232.post-9630837023379909172010-03-23T21:10:24.568-07:002010-03-23T21:10:24.568-07:00was wondering how you had finished 8 miles so earl...was wondering how you had finished 8 miles so early in afternoon.<br />I think I feel a cough coming on for tomorrow...cough cough!mdhttps://www.blogger.com/profile/03217661079520973714noreply@blogger.com